You know what they say, breakfast is the most important meal of the day! If you’re someone who isn’t typically hungry in the morning, I recommend trying a smoothie. Sometimes sipping on a drink is easier than eating solid food on those low appetite days. 

Today, I meal prepped antioxidant smoothie cubes for easy assembly in the morning. For protein, I used plain greek yogurt, but you are more than welcome to add in protein powder for an extra boost.

Recipe:

• 3 cups raw spinach
• 1 cup plain greek yogurt
• 1 cup water (or milk of choice)
• 1 cup pineapple, cubed
• 3 small “thumbs” ginger, peeled
• 2 apples, medium sized
• 1 banana, medium
• 1/2 lemon, juiced

Instructions:

1. Base:
   • Add raw spinach, plain greek yogurt, and water into a blender. Blend until smooth.
2. Add flavor and fruit:
   • Add pineapple, ginger, apples, a banana, and lemon juice into the same blender. Blend again until fully smooth.
3. Freeze:
   • Pour smoothie into an ice cube tray. Freeze overnight or until solid.
4. To use:
   • Pop 3-4 smoothie cubes into a blender.
   • Add 1/2 cup water or milk (your choice).
   • Blend until smooth and enjoy!