🌱 Grain bowls make for a great nutrient dense & wholesome meal options! They can be customized with your favorite grains, proteins, and veggies, giving you lots of energy and nutrients to fuel your body

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🌱 HOW TO MAKE A GRAIN BOWL:
1. Start with a carb base: rice, quinoa, couscous, pasta
2. Add cooked greens ~ cooking greens helps to soften the texture
3. Add protein source: either plant-based or meat/poultry
4. Add cooked veggies
5. Add starchy veggies: potatoes, sweet potatoes, corn, peas
6. Top with your fav garnishes and/or sauce for additional flavor