🤍 Today we are making warm, cozy, pumpkin-flavored bars! These bars can be eaten alone, as a side, or crushed into a topping (today I added a bar to my yogurt). The addition of pumpkin and rolled oats gives these bars a boost of fiber 🌱

Ingredients

• 1 cup gluten-free rolled oats
• 1/4 cup almond flour
• 1/2 tsp baking powder
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/2 cup pumpkin puree
• 1/2 cup milk (I used almond milk, but any milk will work)
• 2 tbsp maple syrup
• Optional add-ons: 1/4 cup dairy-free (if needed) chocolate chips, 1/4 cup raisins, 1/4 cup walnuts

Steps

1. Preheat oven to 350°F (175°C).
2. Combine all ingredients together in a large bowl until well mixed.
3. Line a small casserole dish with parchment paper. Slightly grease the pan, then add the mixture into the dish, pressing down so it lays flat.
4. Bake for 22-25 minutes. Let cool for 10 minutes, then enjoy!

•• Store in the refrigerator for up to 1 week, or freeze for up to two months.